Taking ownership and responsibility of our own mindset is a major step towards creating a more positive lifestyle. One of the toolsets I developed to use both myself and in groups is called ” The ropes that bind us” Using a simple length of cord these tools at their simplest are designed to ground us and demonstrate the truth of the reality we live in. Used correctly and consistently they can then support us to change that reality into a more positive and serving place.
Here is the starting point for this tool. a simple way to demonstrate the positive aspects of your day and begin to train your mind to look for positives not negatives.
Walk with peace and happiness – Kai
